“Salads are the perfect meal for a summer evening. They’re light, easy to make and perfect with your favorite dressing or topping. And while most people think of salads as primarily vegetables like lettuce, tomatoes and cucumbers, there is no limit when it comes to what can be in them. Salads come in all shapes and sizes with ingredients ranging from fruit to cheeses; so if you’ve never made a salad before don’t worry! www.filipinokitchenrecipes.com will show you some tips on how to create a healthy salad that’s sure to please everyone at the dinner table this summer.”

– Jay Tecson